About me

I work as a Personal Performance Coach, specialising in Focus & Awareness Training and teaching people how to access higher levels of Consciousness & Peak Performance states consistently. 

I have a a Holistic & Scientific approach to High Performance, recognising the need to utilise modern technology married with first hand life experience.  After several years of successfully incorporating Neurofeedback into my practice, I joined forces with the Developers of Focusband & Neuroselfcare, as their Strategic Business Partner. I have advanced training in Neurofeedback with FocusBand and I am a qualified NeuroSelfcare Practitioner.

I am also a licensed Clinical & Therapeutic Hypnotherapist & Sports Mind Coach and was awarded a Golf Psychology Coaching Certificate from DR. Brian Hemmings - Lead Sports Psychologist to the English Golf Team for over 16years. His Training is an Approved Education Programme of the PGA's of Ireland, Great Britain & Europe.  I am currently working with Connacht Rugby since 2018 and I have successfully assisted three players into the rank of Irish Internationals.   I am very passionate about the work I do and I have always believed that success is built upon strong relationships with mutual respect between coach & client. I am continuously researching new methods to help support my current & future clients achieve their goals & aspirations. Through the combination of Neurofeedback, HRV Training &  Performance Mind Coaching, I believe I offer a service that give can any Athlete or Individual the Mental Edge in their chosen Skillset & Environment and successfully help them find the flow in their life that goes with raising your consciousness.